simple and healthy 5 minute pesto

Eating well and finding quality ingredients isn’t always simple, but it is worth it. Until you are familiar with specific brands or learn more about your local farms and their growing practices, it’s important to first do your research before purchasing products with “healthy” on the label. I spoke with a group not long ago about the beauty of making your own pesto and one … Continue reading simple and healthy 5 minute pesto

Salmon and Avocado; A fresh and delectable combination

The fresh and delicious flavors of salmon and avocados are a delectable combination.  I have gathered a few of my finest recipes using these two ingredients to prepare for an upcoming event and thankfully a couple of these will do nicely for Super Bowl weekend as well. The first is a fantastic recipe on the site of Olivedelmondo.com.  This makes approx 30 appetizers Wild Smoked … Continue reading Salmon and Avocado; A fresh and delectable combination